Getting in a good workout isn’t supposed to be easy. However, that doesn’t mean it has to be dreadful. There are all kinds of ways to get fit while having a blast, which can make it easier to stay motivated, and not throw in the sweat towel.
One Zumba class showed the world just how much fun exercise can be – especially when you add in a little “twist!”
It’s a viral video that might have you wanting to lace up your sneakers and follow along.
The class was filmed at the Vitor Monteiro Academy in Aveiro, Portugal. As for the instructor? Well, that’s Vitor himself! He’s dressed in his cheery “Zumba Vibes” tank-top and is the one leading the routine.
To start out the month of August, they decided to “zoom” to the past and pick out a classic tune. What better way to get people rocking and bopping than with Chubby Checker’s 1961 dance hit, “Let’s Twist Again!”
View this post on Instagram
From the very beginning, it’s obvious Vitor has an energetic routine up his sleeve.
He begins by clapping his hands, with all of the students immediately following his lead. Once Chubby completes his spoken intro of the song – things get cranked up and everyone gets their whole body moving.
No two are the same.
As you can see, it’s a Zumba class made up of a variety of ages, shapes, and sizes. But the one thing all the ladies do have in common is that they seem to be enjoying the workout!
Vitor and his students “twist” like they’re out cutting a rug on a Friday night. Many of the women even mouth the lyrics while they dance, which surely adds to the fun of it. Seriously, how can you not want to join in?
You can tell the calories are burning.
The steps combine with “Let’s Twist Again” perfectly, and they appear to make up an amazing cardio workout. Frankly, if you feel tired just watching these students (and Vitor) in action, I don’t blame you!
Those who attend classes at Vitor Monteiro Academy know they’re going to have a great time. It’s actually one of the things that helps distinguish the company. On their website, they say:
“We want, and we will do everything to make our company the highlight of your day!”
Luckily, they even offer an “Online Academy” through their site, which is especially helpful for those of us who don’t live around the corner.
View this post on Instagram
Vitor uploaded the video of his class to YouTube and since then, it’s been watched over four million times!
Most importantly, his video has been providing inspiration and putting a smile on many faces around the world. One person commented:
“Fabulous! Great mixture of dancers; captivating and enjoyable to watch. I can”t wait for my next Zumba class! Thx from Canada!”
Another viewer wrote:
“Great teacher! he makes us wanna dance so bad! OMG! perfect”
Vitor loves teaching the Zumba classes as much as people like taking them. He shared in his Zumba profile: “Every class feels like a party!”
Who says that working out has to be a dreaded activity? From the looks of it – these ladies got some good exercise and had their spirits lifted too.
Ready to be inspired? Press play on the video below to watch Vitor and his students twist!
Please SHARE this with your friends and family.
